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CARDIO SESSIONS
Day
Time
Notes
Saturday
12 noon – 1pm​
On hard courts
Wednesday
9.30am – 10.30 am
On hard courts

Cardio tennis is a great way of getting fitter, having fun and improving your tennis! Each session lasts for an hour and aims to increase your heart rate and give you a good workout, with some laughs along the way. The sessions are open to all standards. ​

To book, please click on the following link: https://clubspark.lta.org.uk/AlexJacksonCoaching/ADULTS/CardioTennis

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